Pit stops on the journey to self-actualisation can at times be
triggering - feel bitter and painful - and yet they must. The
poison is often in the medicine.
In those moments of challenge, two parts of us respond: The
Mind - inviting us to stop the pain and run. The Heart - inviting
us to stay still and become more curious about what is stirring the
pain.
Dr Dave and Shannon Eastman explore congruency, an
individual's unique set of values, the journey we choose to pursue
sometimes labelled self-actualisation; and the wobbly ugly bits
that are par for the course.
About the Podcast
Exploring Complex Trauma, C-PTSD and Post-Traumatic Growth, through a business lens.