Jan 22, 2025
Roseanne Reilly, Nervous System Practitioner over at Hands Of Time Healing Dot Com shares the what, why and how of boundaries mapping what they look like when you are in survival mode, how they shift form when you are dysregulated, and what having boundaries in a self-regualted state looks like. A lot of firsts for me...
Jan 13, 2025
It started offline as a challenge about using the word 'toxic' to describe workplaces, cultures, teams that were being made sick by dysregulated leaders. 3 minutes in to this debate and Roseanne and I hit record. This felt like one for the library.
Roseanne Reilly, joins this series as a master practitioner of...
Jan 7, 2025
A Behind-The-Scenes conversation with Roseanne Reilly as we resolve how best to incorporate feedback we've received on our 2025 content plans. We have been exploring how best to communicate why the nervous system is so important to you personally and professionally. As it goes, this podcast left me (Shannon...
Dec 10, 2024
Resilience is a common word that can feel hard to pin down. Particularly when we find there is cheap brassy imitation Resilience, and Authentic Resilience, the kind that feels more like cashmere.
But what is it? Where does it come from? How do we get more of it? What zaps it? What does it do and why do we need...
Dec 10, 2024
Roseanne and I round up 7 of the bigger insights we've covered to date sharing our respective take on each. This podcast debates, explores and maps the way out of the dark. We look at all of this through the lens of the 40+ professional from a high stress childhood and an ongoing stress career. Typically these are the...